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Lesson 37 of 45
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Introduction

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Welcome to the relapse section! Here we will discuss ways to reduce risk of relapse, manage relapse if it happens, and how to move on from a relapse and continue pursuing your goals 

By the end of the section you should be able to answer the following questions: 

  1. What is relapse? 
  2. When might a relapse happen? 
  3. How can I deal with cravings and stress? 
  4. How can I plan to deal with my personal triggers and warning signs?