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Risk Management

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0/23 Steps
  1. Introduction to Risk Management
    What is Risk Management?
  2. Importance of Risk Management
  3. How Do I Set a Goal?
  4. Reflection Activity: What I Want and What is Important to Me
  5. High-Risk Situations
    What Can Lead to My Increased Risk
  6. What Else Can Increase My Risk
  7. Activity: What Are My Triggers
  8. Activity: What Else Increases Risk?
  9. Summary
  10. Crisis
    What Is a Crisis?
  11. What Are 5 Things I Can Do During a Crisis?
  12. What Types of Support are Available and How Can I Access it?
  13. Crisis Plan Worksheet
  14. Development and Growth
    What's Emotion Got To Do With It?
  15. Activity: Self-Reflection
  16. Summary: Emotions
  17. What's Thoughts Got To Do With It?
  18. What If I'm Craving To Use?
  19. Activity: Coping Strategies
  20. Summary: Thoughts
  21. Anchors
    What is Recovery?
  22. What are Some Anchors of Recovery?
  23. Activity: Substance Use Demotivators and Motivators + Pros and Cons of Recovery
Risk Management Importance of Risk Management
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Lesson 2 of 23
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Importance of Risk Management

Understanding what can lead to an increased risk of use and having a proper toolkit can help you be prepared for future troubles. 

We all have different needs. So for risk management, it’s important to create your own toolkit that is specific to you. 

Even more importantly is how much you value yourself! How much do you appreciate your health, life and wellness. Remember that you are worthy and there are people who want to have you in their life, so it’s important to take this time for yourself and set some personal goals for self-betterment.

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