Back to Module Intro
Risk Management
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Introduction to Risk ManagementWhat is Risk Management?
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Importance of Risk Management
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How Do I Set a Goal?
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Reflection Activity: What I Want and What is Important to Me
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High-Risk SituationsWhat Can Lead to My Increased Risk
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What Else Can Increase My Risk
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Activity: What Are My Triggers
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Activity: What Else Increases Risk?
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Summary
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CrisisWhat Is a Crisis?
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What Are 5 Things I Can Do During a Crisis?
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What Types of Support are Available and How Can I Access it?
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Crisis Plan Worksheet
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Development and GrowthWhat's Emotion Got To Do With It?
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Activity: Self-Reflection
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Summary: Emotions
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What's Thoughts Got To Do With It?
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What If I'm Craving To Use?
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Activity: Coping Strategies
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Summary: Thoughts
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AnchorsWhat is Recovery?
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What are Some Anchors of Recovery?
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Activity: Substance Use Demotivators and Motivators + Pros and Cons of Recovery
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Lesson 16 of 23
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Summary: Emotions
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In this lesson, you learned about some emotions that lead to increased risk of drug use. You also learned about how to deal with some those feelings, so you don’t resort to drug use.
You’re almost done this module! Your persistence will help you on your new journey!