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Mental Health and Trauma

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Trauma and Mental Health

Overview
Trauma and its connection to depression and anxiety
Mental Health stories and Activity
PTSD

What is it and how does it differ from trauma?
PTSD Diagnosis and Symptoms
PTSD Risk Factors
Activity: PTSD Case Study
Trauma and Physical Health

Your brain and stress response
Your brain and body under stress
Activity

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Question 1 of 10

1. Question
Which of the following best describes PTSD?
- A mild reaction to a stressful situation
- A condition that only affects war veterans
- A mental health condition that can develop after experiencing or witnessing a traumatic event
- A physical illness caused by trauma
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Question 2 of 10

2. Question
How can trauma affect a person’s mental health? (Select all that apply)
- It can lead to developing depression
- It always causes physical injuries
- It can contribute to developing anxiety
- It has no impact on mental health
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Question 3 of 10

3. Question
Which criteria must be met to be diagnosed with PTSD? (Select all that apply)
- Symptoms last for more than 1 month
- Symptoms interfere with daily life
- Symptoms appear immediately after the traumatic event
- The person experiences severe symptoms such as flashbacks or avoidance
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Question 4 of 10

4. Question
Which statement is true regarding the onset of PTSD symptoms?
- PTSD symptoms always begin immediately after the traumatic event
- PTSD symptoms can begin within a few months but may also start later
- PTSD symptoms never start more than a month after the event
- PTSD symptoms always disappear within a few weeks
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Question 5 of 10

5. Question
Which of the following can increase the risk of developing PTSD? (Select all that apply)
- Previous traumatic experiences
- Family history of PTSD or other mental health conditions
- Regular exercise
- Social support after a traumatic experience
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Question 6 of 10

6. Question
What are common symptoms of PTSD? (Select all that apply)
- Flashbacks
- Difficulty concentrating
- Feeling numb
- Feeling joyful all the time
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Question 7 of 10

7. Question
Avoidance is a common symptom of PTSD.
- True
- False
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Question 8 of 10

8. Question
Everyone reacts to trauma in the same way.
- True
- False
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Question 9 of 10

9. Question
What is the primary role of the brain during a stressful situation?
- To increase digestion
- To enter a state of relaxation
- To activate the 'fight, freeze, or flight' response
- To reduce the production of hormones
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Question 10 of 10

10. Question
It is possible to recover from trauma.
- True
- False
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