Trauma can also affect your overall mental health and well-being.
Everyone reacts to trauma differently and everyone has a different way of coping with trauma.
For some, trauma symptoms resolve quickly with minimal impact to their life in the long term.
For others, trauma can develop into Post-Traumatic Stress Disorder. We will discuss more about PTSD in the next section.
Trauma can also be a contributing factor to developing other mental health conditions such as anxiety and depression.
