Back to Module Intro

Withdrawal

0% Complete
0/16 Steps
  1. Going Through Withdrawal
    What is withdrawal or “dope sickness”?
  2. What are withdrawal symptoms?
  3. How long will I be in withdrawal?
  4. Can I die from withdrawal?
  5. Coping With Withdrawal
    What if I’m scared to withdraw?
  6. What can I do to stop withdrawal?
  7. What are detox and treatment?
  8. How can I stay safe?
  9. What if I don’t want treatment?
  10. Risky Behaviour and Withdrawal
    What if the pain is too much?
  11. What can I do to improve my mood?
  12. Can I go back to using the same amount?
  13. What about using other drugs?
  14. What happens after I withdraw?
  15. Review
    Quiz
  16. FAQ
Withdrawal What if I don’t want treatment?
In Progress
Lesson 9 of 16
In Progress

What if I don’t want treatment?

The pain of opioid withdrawal can be so severe that it becomes nearly impossible to go through it alone. It’s always best to get some help. However, there are some things you can do to help make yourself feel better on your own:

  • Drink extra fluids (ideally water)
  • Stay cool. Keep a wet towel and fan near you
  • Use distractions. Read a book, watch a movie or take a walk