GAD 7
Anxiety is a complex disorder which might need clinical examinations and close observations. A GAD7 test result may not be enough to diagnose or rule out this disorder, especially in more severe cases. This test does not replace the opinion of a psychiatrist or an experienced healthcare professional.
SCORING GUIDE
0-4
Nothing to worry about. Take another test in 4 weeks if you still have concerns.
We highly recommend checking the problem-solving module, which is great to improve your interactive skills.
5-7
Your concerns should be monitored. Your symptoms and experiences can have many root causes.
Take another test in 4 weeks, if you still have concerns. We highly recommend checking out the problem-solving module, which is great to improve your interactive skills. We also recommend monitoring symptoms and follow-up your results with your primary care doctor.
8-9
You should contact your primary care doctor and inform them about your results.
Take another test in 4 weeks if you still have concerns. We suggest exploring modules like Positive Psychology or MCT to help manage and understand your symptoms.
10-14
Anxiety can be caused by many different factors. A more specific test on trauma or stress may help to understand the reasons behind your anxiety.
A primary care doctor or support worker will be able to help you follow up this matter. You can retake the test in 2 weeks to monitor your symptoms. We highly recommend checking the problem-solving module, which can help you manage symptoms and deal with stressors in your daily life.
15-21
This score shows that you might be feeling more extreme symptoms of anxiety. Anxiety can be caused by different factors. A more specific test on trauma or stress may help to understand the reasons behind your anxiety.
You may need active treatment and need to talk to a mental health
professional. Your primary care doctor or support worker will be able to help you with that. Please contact them as soon as you can or visit the Resources section to find support around you.
0-4
Nothing to worry about. Take another test in 4 weeks if you still have concerns. We highly recommend checking the problem-solving module, which is great to improve your interactive skills.
5-7
Your concerns should be monitored. Your symptoms and experiences can have many root causes. Take another test in 4 weeks, if you still have concerns. We highly recommend checking out the problem-solving module, which is great to improve your interactive skills. We also recommend monitoring symptoms and follow-up your results with your primary care doctor.
8-9
You should contact your primary care doctor and inform them about your results. Take another test in 4 weeks if you still have concerns. We suggest exploring modules like Positive Psychology or MCT to help manage and understand your symptoms.
10-14
Anxiety can be caused by many different factors. A more specific test on trauma or stress may help to understand the reasons behind your anxiety. A primary care doctor or support worker will be able to help you follow up this matter. You can retake the test in 2 weeks to monitor your symptoms. We highly recommend checking the problem-solving module, which can help you manage symptoms and deal with stressors in your daily life.
15-21
This score shows that you might be feeling more extreme symptoms of anxiety. Anxiety can be caused by different factors. A more specific test on trauma or stress may help to understand the reasons behind your anxiety. You may need active treatment and need to talk to a mental health professional. Your primary care doctor or support worker will be able to help you with that. Please contact them as soon as you can or visit the Resources section to find support around you.