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Risk Management

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  1. Introduction to Risk Management
    What is Risk Management?
  2. Importance of Risk Management
  3. How Do I Set a Goal?
  4. Reflection Activity: What I Want and What is Important to Me
  5. High-Risk Situations
    What Can Lead to My Increased Risk
  6. What Else Can Increase My Risk
  7. Activity: What Are My Triggers
  8. Activity: What Else Increases Risk?
  9. Summary
  10. Crisis
    What Is a Crisis?
  11. What Are 5 Things I Can Do During a Crisis?
  12. What Types of Support are Available and How Can I Access it?
  13. Crisis Plan Worksheet
  14. Development and Growth
    What's Emotion Got To Do With It?
  15. Activity: Self-Reflection
  16. Summary: Emotions
  17. What's Thoughts Got To Do With It?
  18. What If I'm Craving To Use?
  19. Activity: Coping Strategies
  20. Summary: Thoughts
  21. Anchors
    What is Recovery?
  22. What are Some Anchors of Recovery?
  23. Activity: Substance Use Demotivators and Motivators + Pros and Cons of Recovery
Risk Management What is Risk Management?
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What is Risk Management?

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Risk management in this module is an alternative to the term relapse. In general, relapse refers to a return to old problematic habits. However, we like the term risk management because it is more constructive, and we believe that the most important part of people’s journey into a new lifestyle is managing their risk of negative consequences from drug use. 

It’s important to know and remember that these terms mean different things to different people. So it’s also important to define what risk management means to you.

What risk management means to you, is related to your personal goals. For some, going back to using any kind of drug is considered a risk, while for others, a risk is using more than a previously set amount. What may work for a friend might not be the best option for you, and this is important to remember when going through this module. You can also set goals directly on RAMP (LINK)!